Nuts & Seeds

How to Pick the Best Nuts & Seeds in Kuwait 

Nuts and seeds are a powerhouse of nutrition, offering healthy fats, protein, and essential minerals. Choosing fresh, high-quality options ensures both taste and maximum health benefits.

What to Look for When Buying Nuts & Seeds 

✔ Check for crispness – Fresh nuts should have a satisfying crunch with no rancid or bitter taste.
✔ Look for natural oils – A slight sheen on raw nuts indicates freshness, while overly dry ones may be stale.
✔ Choose unsalted for a healthier option – Opting for raw or lightly roasted varieties helps retain nutrients.

How to Store Nuts & Seeds to Maintain Freshness

✔ Keep in an airtight container to prevent exposure to air and moisture.
✔ Store in a cool, dry place – Refrigerating or freezing extends shelf life.
✔ Buy in small batches to ensure you always have the freshest supply.