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Fruits
How to Choose & Buy the Best Fruits in Kuwait
Fruits are a delicious and essential part of a healthy diet, packed with vitamins, antioxidants, and natural sweetness. Whether you're looking for tropical flavors, citrus freshness, or everyday staples, knowing how to choose and store fruits properly ensures maximum taste and nutrition.
Seasonal Fruits – The Key to Better Taste & Nutrition
Buying seasonal fruits is the best way to enjoy fresher, tastier, and more nutrient-rich options. In Kuwait, the availability of fresh fruits changes throughout the year:
✔ Summer: Watermelon, mango, cherries, cantaloupe
✔ Winter: Oranges, tangerines, pomegranates, apples
✔ Spring & Autumn: Bananas, kiwis, pineapples, grapes
📌 Tip: Seasonal fruits are usually more affordable and flavorful than imported or greenhouse-grown varieties.
How to Select the Freshest Fruits?
✔ Check for vibrant color – Bright and rich colors indicate ripeness and nutritional value.
✔ Feel the texture – Firmness varies by fruit; apples and pears should be firm, while peaches and bananas should have a slight softness.
✔ Smell for ripeness – A fragrant aroma in fruits like melons and pineapples is a sign of ripeness and good taste.
✔ Avoid bruises or mold – Soft spots or discoloration may indicate over ripeness or poor quality.