Soya & Others

How to Choose the Best Soya & Other Dairy Alternatives?

Soya and other dairy alternatives, such as almond, oat, and coconut milk, are excellent choices for those who are lactose intolerant or prefer plant-based diets. Choosing the right option ensures that you get the taste and nutritional benefits you’re looking for.

Selecting High-Quality Dairy Alternatives

✔ Check the ingredients list – Opt for dairy alternatives with minimal added sugar and artificial additives.
✔ Look for fortified options – Some plant-based milks are enriched with calcium, vitamin D, and B12 to match the nutritional benefits of dairy milk.
✔ Consider flavor preferences – Almond milk is mild and slightly nutty, while coconut milk is rich and creamy, making it perfect for desserts or curries.

How to Store Dairy Alternatives for Freshness?

✔ Refrigerate after opening – Keep dairy alternatives in the fridge to preserve flavor and prevent spoilage.
✔ Shake before use – Some plant-based milks separate over time, so be sure to shake the container to mix them properly.
✔ Store unopened cartons in a cool, dry place to maintain freshness until opened.