Tuna & Fish

How to Choose the Best Tuna & Fish? 

Tuna and fish are protein-rich and full of essential omega-3 fatty acids. Whether you enjoy tuna in a sandwich, salad, or as part of a main course, it’s important to choose high-quality fish for the best taste and nutrition.

What to Look for in Tuna & Fish? 

✔ Choose sustainably sourced fish – Opt for fish that is sustainably caught to ensure that you're making an eco-friendly choice.
✔ Check for freshness – Fresh tuna or fish should have a clean smell and firm texture. Canned fish should be stored properly to maintain flavor and quality.
✔ Look for BPA-free cans – When choosing canned fish, look for products that are packaged in BPA-free cans to ensure better health.

Best Ways to Use Tuna & Fish? 

✔ Make a classic tuna salad – Combine tuna with mayo, celery, and onions for a quick and delicious salad.
✔ Enjoy in sushi or wraps – Fresh tuna can be used in sushi rolls or wraps for a light, flavorful meal.
✔ Add to pastas or casseroles – Tuna and other fish are great additions to pasta dishes or creamy casseroles.