Fresh meat and seafood are essential for flavorful, nutrient-rich meals. Choosing the best quality ensures both taste and food safety. Here’s what to keep in mind when shopping.
How to Select the Freshest Meat & Seafood
✔Check the color – Fresh beef and lamb should be bright red, while chicken should have a pinkish hue. Fish should have clear eyes and moist, shiny skin. ✔Smell for freshness – Meat should have little to no odor, and seafood should have a light ocean-like scent, not a strong fishy smell. ✔Firmness matters – Meat should be firm to the touch, and fish fillets should not feel slimy.
Proper Storage for Maximum Freshness
✔Keep raw meat refrigerated and use it within a few days or freeze for long-term storage. ✔Store seafood on ice and consume it as soon as possible for the best taste. ✔Avoid cross-contamination by keeping raw meat separate from other food items.